The Quick Cup that started it all! Quinoa is a nutritious seed that contains all 9 amino acids, making it a complete protein. Kitchen & Love's innovative ready-to-eat Quinoa Quick Cup comes with a cup of perfectly cooked quinoa with a tasty vegetable sauce to mix in. A handy-dandy spork is included for extra convenience. Simply open, stir & go! Enjoy it hot or cold in its BPA-free cup. They're incredibly versatile - use them as a side dish and personalize your bowls, salads, and more by adding your favorite veggies and protein.