low fat

Bruschetta Cucumber Roll Ups

Bruschetta Cucumber Roll Ups...

As we all know, the holidays are just around the corner. That means parties and get togethers and that means food. Lots and lots of food! One way to make sure you will be able to find something healthy to eat is to bring it yourself. That's where these easy to make Bruschetta...

Piquillo Pepper & Mango Salsa Chicken

Piquillo Pepper & Mango Salsa C...

It takes two! Yes, only 2 ingredients to make this delicious, healthy, flavorful chicken. All you need is 2 lbs of boneless chicken breast and a jar of your favorite Cucina & Amore salsa. You will have protein for the whole family. It's also works wonders to spice...

3 Easy Eats with Artichoke Bruschetta & Tuna

3 Easy Eats with Artichoke Bruschet...

I love options. Who doesn't? It's what keeps life interesting. When I decided to make this recipe, I was delighted to find several different ways of eating it and more importantly, enjoying it! There's so many things out there that can be used as...

Chicken & Artichoke Quinoa

Chicken & Artichoke Quinoa...

Kitchen & Love likes helping people live healthier lives by making it easy to eat right and stay on track. Our quinoa meals are a great on-the-go meal when you don't have time to make your lunch or to help you avoid those fast food lines. The best part is that when...

Stuffed Piquillo Peppers

Stuffed Piquillo Peppers...

For those of you who have never tried a piquillo pepper, they are not spicy. When people see the word pepper, they immediately think that it's going to be hot. Piquillo peppers are similar to a bell pepper and can actually be kind of sweet. This simple recipe...

Mango & Roasted Peppers Quinoa Salad

Mango & Roasted Peppers Quinoa ...

One of the best moments that I have come to enjoy is when people share their love for Kitchen & Love. Many express their love in different ways, but the one I like the most is sharing their meal/recipe ideas with us. It fills my heart with joy and my tummy wanting more...

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