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5 Amazing Health Benefits of Farro
7 Healthy Carbs for Weight Loss
Fall Recipe Round-Up
How to Pair Your Pasta Sauces

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5 Amazing Health Benefits of Farro

Kitchens everywhere are having a love affair with farro. This ancient grain is starting to compete for space in the hippest recipe books with the reigning health food wunderkind, quinoa. But does farro, and all the other ancient grains, live up to the hype? In a word: Yes.

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7 Healthy Carbs for Weight Loss

In recent years, carbohydrates have gotten a bad rap for causing weight gain, but they are vital to your health. Carbs provide energy, boost immunity, and can actually control weight. The trick is to focus on eating “good” carbohydrates (also called natural or complex carbs) and avoid the “bad” (or simple) carbs.

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Fall Recipe Round-Up

Cucina & Amore Potato Gnocchi is as delicious and fresh as they come. Made with real potatoes, this gnocchi pairs perfectly with healthy butternut squash and kale. If you need a superfood fix, this recipe by Barber Foods is perfect for your next meal. Butternut squash is browned with garlic, sage, and Cucina & Amore Fruttato Extra Virgin Olive Oil to bring out the savory sweetness of the squash. Feel free to substitute the chicken broth with vegetable broth and enjoy a truly satisfying vegetarian dish.

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